HARMONIZE WITH YOUR SURROUNDINGS

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I have the perfect activity for you to enjoy on this beautiful Tuesday... 

This music will harmonize your energy, raise your energy and then ground your energy bringing you closer to the earth and all it's amazing-ness...
 
Find a peaceful quiet place. Sit comfortably or lie down if you prefer. Close your eyes. Connect with your breath. Connect with the sounds. Let the vibrations put you in a mindset of peace.  

If you are able, do this activity outside.  Lie or sit on the grass or sand (no blanket just directly on the earth) so that you feel the earth's energy.  Stay connected with your breath. Inhale and exhale...

There are 6, 10 and 15 minute energy alignment sets.  Get into this lush music.  Now more than ever we need to create positive energy within ourselves and align it with the earth... When you are done, gently ground the harmonized energy you've created within yourself into the earth and into the universe...